Physical Therapy, Dry Needling, and Pilates

Eliminate back, hip, shoulder, or knee pain by strengthening your body, retraining your nervous system, and correcting movement habits. Whether you're prepping for surgery, recovering from injury, or aiming to boost your strength, Holly delivers a personalized plan based on a thorough movement assessment. With myofascial release, dry needling, corrective exercise, training plans, and clinical Pilates, Holly will help you achieve your goals in six to ten visits!

Areas of expertise are lower back pain, pregnancy, postpartum training plans, return to running rehab, and total hip and knee replacement rehab.